Why we're here...
"The arts are a challenging and under-appreciated field. However, I believe very deeply in the importance of creative work for individuals/communities and for social change. We need more art in the world - not merely for entertainment, but for the well-being of our communities, to reconnect to the self, and to foster a more universal and inclusive language. Being an artist is a constant risk, but one that is well worth the moments of inspiration that allow us to create, perform, share, teach and inspire."
-- Ruth McConnell, owner
All-levels strength & conditioning class
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all-levels conditioning class building full-body strength & endurance through targeted drills
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Improve mobility & active range in spine, shoulders, hips, and ankles for more comfortable movement.
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Open floor for practice time.
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18+ celebration with snacks and changing monthly theme
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15 US dollarsAvailable only when series aren't full!
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for brand-new beginners to pole fitness & dance
Started Jul 7
192 US dollarsfor brand new beginners to pole fitness & dance
Started Jul 11
192 US dollarsfor brand new beginners to pole fitness & dance
Starts Aug 7
192 US dollarsLoading availability...
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for brand-new beginners to pole fitness & dance
Starts Aug 10
192 US dollarsLoading availability...
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Test out of lvl 1 here to join Climbing (lvl 1.5)
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basics for those new to clack-worthy heels
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The final four weeks of the newcomer program
Starts Aug 4
100 US dollarsLoading availability...
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The final four weeks of the newcomer program
Starts Aug 8
100 US dollarsLoading availability...
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Test out of lvl 1.5 here to join Pole 2 (lvl 2)
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participants must know static climbs and basic sits
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Barefoot choreo for strong pole 2 students in transition work.
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non-inverted tricks class, static focus
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non-inverted tricks class
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taken before Pole 3 for basic inverts and leg hangs
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must have solid invert and leg hangs
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Defy gravity with fewer contact points
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Level 3 students only. Aerial inverts heavily recommended.
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$15 each person per hour with a minimum of six students
90 US dollars$120/hr, each additional hour is $50, each additional person $15
120 US dollars
























