Service Description

A barefoot, lvl 2+ class for students who are comfortable and proficient switching between grips while sitting on the pole. Tolerance recommended at armpit, elbow, and knee-pit points of contact. Hands-free confidence a must! (Don't worry, it's brief-- use those mighty thighs!) Class will randomly be between static and spin modes. Instructors assume some experience on both. Prerequisites: foundations, climbing, and three (if twice a week) to six months of consistent pole 2 practice.