Why we're here...
"The arts are a challenging and under-appreciated field. However, I believe very deeply in the importance of creative work for individuals/communities and for social change. We need more art in the world - not merely for entertainment, but for the well-being of our communities, to reconnect to the self, and to foster a more universal and inclusive language. Being an artist is a constant risk, but one that is well worth the moments of inspiration that allow us to create, perform, share, teach and inspire."
-- Ruth McConnell, owner
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Foundations Review
Test out of lvl 1 here to join Climbing (lvl 1.5)
Service Description
For review only -- not appropriate for absolute beginners to pole fitness. Variations of basics and floor-to-pole/pole-to-floor options are presented here. Not designed to replace the beginner foundations month for brand new polers, but functional for those who have completed the foundations course and taken a short hiatus from pole. You may be sore the day after! Hydrate and stretch after class to avoid discomfort. The instructor will inform you if you are qualified for the next classes, such as Climbing or Kitten Heels & Floorwerk
Upcoming Sessions
Cancellation Policy
Reschedule or cancel as many times as you need up to 24 hours in advance. Within 24 hours of class time, a reservation will be locked and no credit will be issued.
Contact Details
1127 Valley Rd, Hockessin, DE, USA