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Vinyasa Yoga

a flow practice linking breath with movement

Service Description

Mat yoga for all bodies: Vinyasa yoga is a flow-inspired practice that syncs our breath to movement. Liz has been teaching yoga across the globe for 7 years. She recently relocated to Delaware and is excited to share a welcoming, heart-opening practice that challenges body and mind. All experience levels welcome!

Upcoming Sessions

Cancellation Policy

Reschedule or cancel as many times as you need up to 24 hours in advance. Within 24 hours of class time, a reservation will be locked and no credit will be issued.

Contact Details

  • 1127 Valley Rd, Hockessin, DE, USA


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