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Vinyasa Yoga

a flow practice linking breath with movement


Service Description

Mat yoga for all bodies: Vinyasa yoga is a flow-inspired practice that syncs our breath to movement. Liz has been teaching yoga across the globe for 7 years. She recently relocated to Delaware and is excited to share a welcoming, heart-opening practice that challenges body and mind. All experience levels welcome!


Upcoming Sessions


Cancellation Policy

Reschedule or cancel as many times as you need up to 24 hours in advance. Within 24 hours of class time, a reservation will be locked and no credit will be issued.


Contact Details

  • Floorplay Studio, Valley Road, Hockessin, DE, USA

    +13023079158

    dance@floorplaystudio.com


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