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Fitness Fundamentals


  • 1 hour
  • 60 US dollars

Service Description

Set yourself up for gym glory with a course in classic movements every athlete can master: squats, lunges, planks & push-ups, and pulling. .. and twerking. Learn what these movements are, what muscles they use, and how they’ll help you kick ass in real life.

Upcoming Sessions

Cancellation Policy

Reschedule or cancel as many times as you need up to 24 hours in advance. Within 24 hours of class time, a reservation will be locked and no credit will be issued.

Contact Details

  • Floorplay Studio, Valley Road, Hockessin, DE, USA


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